Events

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June 2026

MumFit (beginners / Intermediate)

A strength and recovery class for mums with children welcome. Focussing on core and pelvic floor restrengthening and full body strength. Suitable for women post birth. Mondays and Fridays 9:30am at The Pavilion. First class is a free taster session. Block booking discount or Pay As You Go available. Contact Nicola for more information and […]
29 Jun
9:30 am - 10:30 am

The Milk Spot – Feeding Support Drop-in

Join us for fortnightly free feeding support drop-in sessions at The Graylingwell Chapel, Mondays 10am-12pm. Feeding your baby can be a challenging journey, whether bottle or breast, with ups and downs along the way which is completely normal – you and your baby are learning! With over 22 years experience in post natal care, Unique Attachment’s feeding […]
29 Jun
Free
10:00 am - 12:00 pm
The Chapel

Postural Fitness

The class is performed in the standing position. Designed and taught by Osteopath Tim Goullet to help reduce back pain, neck pain and improve spinal alignment, posture and quality of breathing. Suitable for all ages and most ability levels. Class Time: Monday 11am – 12pm Cost £10 drop in or block of classes £50-£60. For […]
29 Jun
11:00 am - 12:00 pm
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD
Home Start Family group

Home-start family group

Home-Start’s family groups are friendly and non-judgemental , providing a place to chat and make friends with other families. Each week there are activities planned for the children with a mid-session healthy snack and drink. The group is not open to the public and therefore families must be registered with us before attending any groups. […]
29 Jun
1:00 pm - 2:30 pm
The Community Hall
Donegal Avenue Roussillon Park Chichester PO19 6DF

Dance and Joy: Gentle movement for mobility, balance & confidence (50+)

Dance & Joy is a welcoming weekly movement class designed especially for adults aged 50+ who want to move more, feel steadier and enjoy gentle, creative movement in a supportive environment. What to expect: – Mobility and balance exercises – Simple guided movement sequences – Creative, dance-informed patterns – Seated and standing options The focus […]
29 Jun
2:00 pm - 3:00 pm
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD

Stories & Supper with Chris North

Join the captivating storyteller Chris North at Graylingwell Chapel for our weekly ‘Stories & Supper’ session—an entertaining after-school interactive storytelling experience for 0-7 year olds. The session concludes with a bowl of pasta for every pre-booked child. The full Cafe menu is also open for those who prefer other food, snacks, or drinks. Time: 3:45-4:45 […]
29 Jun
3:45 pm - 4:45 pm
The Chapel

Broadway Boogie

Broadway Boogie is a high energy dance fitness workout inspired by tracks from the stage and screen. You can dance, sing and express yourself while working out to all your favourite musical tunes. Broadway Boogie is suitable for all participants of any fitness level. It uses the principles of aerobic training mixed with resistance and […]
29 Jun
5:30 pm - 6:30 pm
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD

Yoga with Claudia

Join Claudia for FREE yoga for young people (ages 13-25 years) 6pm-6.45pm on a Monday: 18th May; 15th, 22nd and 29th June. Come and relax, unwind and look after your physical and mental health. All sessions are FREE but must be booked – please email Claudia on contact@yps-south.org.uk
29 Jun
Free
6:00 pm - 6:45 pm
The Chichester Shed

POWER is Bananas: Mindset & Movement

This is a high-energy class on static bikes, led by Elaine. Forget everything you know about ‘spinning’, this is POWER; it’s simply an invitation to move.  If you’re on a static bike with Elaine, she won’t shout at you to stand up, sit down, or go faster. You are in control of the resistance level […]
29 Jun
6:45 pm - 7:30 pm

Practical Pilates – Energise!

Practical Pilates Energise Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with the rest of the day. You don’t need be super fit but you want to improve on your fitness and you’re relatively healthy. You like to challenge yourself […]
30 Jun
8:00 am - 8:45 am
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD

Practical Pilates – Evolve

Practical Pilates Evolve is a class for a wide range of abilities and skills. You will be encouraged to get to know YOUR body so you can adapt any exercise to suit how you feel on the day. If you are in great health you’ll be given lots of opportunities to progress and evolve. If […]
30 Jun
9:30 am - 10:30 am
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD

IT Drop-in Session

No matter what support you need with IT at this time – advice on how best to stay in touch with your family and friends, how best to work from home, master social media, learn internet banking or other new tricks, our IT cafe is for you, and is FREE for all to attend. Led […]
30 Jun
Free
10:00 am - 12:00 am
The Chapel
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